Rainbow Delicious shares delicious recipes, meals plans and round-ups inspired by colorful ingredients. On this “Foods by Color” page you’ll find recipe inspiration, organized by color. Enjoy eating the rainbow!
Table of Contents
Why Organize Recipes & Foods By Color
Aiming to eat the rainbow is a nice way to keep mealtimes colorful, full of variety, nutritious, and fun!
I like to categorize recipes into colors based on the main ingredient or overall color of a dish because first of all, it’s fun! And also, it encourages “eating the rainbow.” Food, especially fruits and vegetables, come in a variety of colors, and feels like nature’s way of adding a spectrum of important nutrients into our diet.
Below is an index of Rainbow Delicious recipes organized into colors. Some recipes obviously include multiple colors so I categorized it the best I could based on the overall look of the dish or a stand out ingredient.
Foods by Color: Red & Pink
A collection of recipes with red/pink ingredients like strawberries, tomatoes, watermelon, raspberries, and more!
Strawberry Cake Salt Block Caprese Watermelon Caprese Patriotic Skewers Strawberry Yogurt Popsicles Frozen Yogurt & Sprinkle Popsicles Raspberry Walnut Kefir Smoothie Fresh Raspberry White Chocolate Bark Recipe White Chocolate Nutella Covered Strawberries
Salt Block Caprese
Watermelon Caprese
Patriotic Skewers
Strawberry Yogurt Popsicles
Frozen Yogurt & Sprinkle Popsicles
Raspberry Walnut Kefir Smoothie
Fresh Raspberry White Chocolate Bark Recipe
Neapolitan Ice Cream
White Chocolate Nutella Covered Strawberries
Foods by Color: Orange
A collection of recipes with orange ingredients like sweet potato, butternut squash, carrot, bell pepper, pumpkin, peach, persimmon, citrus, and more!
Sweet Potato and Sausage Sheet Pan Dinner Butternut Squash Soup Butternut Squash Pasta Slow Cooker Chicken Noodle Soup Vegetable Lentil Soup Sweet Potato Gratin Tater Nachos with Cauliflower Slow Cooker Sweet Potato Tortilla Soup Butternut Squash Chili Instant Pot Vegetarian Pumpkin Black Bean Chili Feta Stuffed Bell Peppers Sweet Potato, Sage and Ricotta Pizza Persimmon Pudding Peach Cobbler Recipe Citrus Caprese
Butternut Squash Soup
Butternut Squash Pasta
Slow Cooker Chicken Noodle Soup
Vegetable Lentil Soup
Sweet Potato Gratin
Tater Nachos with Cauliflower
Slow Cooker Sweet Potato Tortilla Soup
Butternut Squash Chili
Instant Pot Vegetarian Pumpkin Black Bean Chili
Feta Stuffed Bell Peppers
Sweet Potato, Sage and Ricotta Pizza
Persimmon Pudding
Peach Cobbler Recipe
Citrus Caprese
Foods by Color: Yellow
A collection of recipes with yellow ingredients like lemon, banana, turmeric, grapefruit, corn, squash, golden beets, and more!
Classic Lemon Bars Banana Nutella German Pancakes Golden Milk Popsicles Golden Milk Latte Brûléed Grapefruit Turmeric Ginger Tea with Cinnamon, Lemon & Honey Corn Chowder Roasted Delicata Squash with Pomegranate Beet Farro Feta Salad Instant Pot Beef Bone Broth Zucchini & Yellow Squash Fettuccine Alfredo White Chicken Chili with Corn https://rainbowdelicious.com/the-best-lemon-cookies/
Banana Nutella German Pancakes
Golden Milk Popsicles
Golden Milk Latte
Brûléed Grapefruit
Turmeric Ginger Tea with Cinnamon, Lemon & Honey
Corn Chowder
Roasted Delicata Squash with Pomegranate
Beet Farro Feta Salad
Instant Pot Beef Bone Broth
Zucchini & Yellow Squash Fettuccine Alfredo
White Chicken Chili with Corn
The Best Lemon Cookies
Food by Color: Green
A collection of recipes with green ingredients like kale, avocado, cilantro, sprouts, matcha, parsley, celery, lime, chives, grapes, Brussel sprouts, asparagus, broccoli, cucumber, arugula, spinach, and more. Most of the Rainbow Delicious salad recipes are in this section. Eat your greens!
Detox Pineapple Smoothie Cowboy Caviar Avocado Egg Toast https://rainbowdelicious.com/matcha-lemonade-recipe-sweetened-with-honey/ Cilantro Guacamole Open Faced Tuna Sandwich https://rainbowdelicious.com/matcha-banana-ice-pops/ Mint Chia Seed Limeade 7 Layer Dip Green Grape Salsa Roasted Brussels Sprouts with Date Syrup Prosciutto Wrapped Asparagus Broccoli & Sun Dried Tomato Pasta Chili Lime Chicken Tacos Meal Prep Citrus Fennel Mint Salad Avocado Caprese Meal Prep Caprese Salad Farmers Market Crepes Meal Prep Chicken Arugula Grape Salad Meal Prep Black Bean Jicama Salad Meal Prep Greek Salad Berry Spinach & Goat Cheese Salad Persimmon Pear Salad Chicken Blackberry Fig Salad Whole30 Taco Salad Jicama Radish Salad
Cowboy Caviar
Avocado Egg Toast
Matcha Lemonade
Cilantro Guacamole
Open Faced Tuna Sandwich
Matcha Banana Popsicles
Mint Chia Seed Limeade
7 Layer Dip
Green Grape Salsa
Roasted Brussels Sprouts with Date Syrup
Prosciutto Wrapped Asparagus
Broccoli & Sun Dried Tomato Pasta
Chili Lime Chicken Tacos
Cucumber Halloumi Salad
Meal Prep Citrus Fennel Mint Salad
Avocado Caprese
Meal Prep Caprese Salad
Farmers Market Crepes
Meal Prep Chicken Arugula Grape Salad
Meal Prep Black Bean Jicama Salad
Meal Prep Greek Salad
Berry Spinach & Goat Cheese Salad
Persimmon Pear Salad
Chicken Blackberry Fig Salad
Whole30 Taco Salad
Jicama Radish Salad
Foods by Color: Blue or Purple
A collection of recipes with blue or purple ingredients like plums, figs, grapes, cherries, acai, blueberries, and more!
Plum Upside Down Cake Fig Burrata Caprese Crostini Grape Fontina Rosemary Skewers Fig Yogurt Breakfast Parfait Easy Fig Toast Candy Snap Grapes & Sour Cream Dessert Cherry Chocolate Frozen Yogurt Acai Bowl Blueberry Scones Berry Pomegranate Smoothie
Fig Burrata Caprese Crostini
Grape Fontina Rosemary Skewers
Fig Yogurt Breakfast Parfait
Easy Fig Toast
Candy Snap Grapes & Sour Cream Dessert
Cherry Chocolate Frozen Yogurt
Acai Bowl
Blueberry Scones
Berry Pomegranate Smoothie
Foods by Color: Rainbow
In these recipes no one color stands out because they are so colorful. Enjoy eating the rainbow!
Fresh Fruit Tart
Frosted Gingerbread Cookies
Foods by Color: Brown
A collection of recipes with brown ingredients like coffee, cinnamon, oats, nuts, chocolate, and more!
Coffee Popsicles Cold Brew Collagen Banana Smoothie Monkey Bread Cold Brew Protein Smoothie Homemade Granola Chocolate Zucchini Bread
Cold Brew Collagen Banana Smoothie
Monkey Bread
Cold Brew Protein Smoothie
Homemade Granola
Chocolate Zucchini Bread
Foods by Color: White
A collection of recipes with white ingredients like kefir, dairy, potatoes, and more!
Cheesecake
Potato Topped Vegetables
If you make any of the recipes from this “Foods by Color” recipe index please share on instagram using hashtag #rainbowdelicious & and tag me at @rainbowdelicious , I’d love to see what you are up to in your kitchen!
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I love your new Color index. It is amazing! Thanks so much.
Aw thanks! So glad you like it!