Lime Avocado Yogurt Breakfast Parfait

This layered lime avocado yogurt and granola parfait is a perfect way to start you day. It is indulgent, flavorful and nutritious. 

Elevate your morning routine with this lime avocado yogurt breakfast parfait. It is simple to make, includes healthy ingredients like Greek yogurt, lime, avocado, honey and granola. My kids love this breakfast parfait as much as I do, and it is a great way to sneak avocado into their diets so they can benefit from the potassium, fiber and healthy fats avocado has to offer.

Lime Avocado Yogurt Breakfast Parfait

For this lime avocado yogurt breakfast parfait recipe you will need 2 cups full fat Greek yogurt, 1 large ripe avocado, 2 limes juiced, 2 teaspoons of lime zest (divided), 2 tablespoons of raw honey plus more for drizzling, and your favorite granola- Sprouts has a delicious flax and pumpkin seed granola of you could use my homemade  granola recipe.

Lime Avocado Yogurt Breakfast Parfait

Simply add the Greek yogurt, avocado, lime juice, 1 teaspoon of lime zest and honey in a blender until smooth. Then, layer your favorite granola with the yogurt mixture, and garnish with a drizzle of honey and lime zest. It makes 6 small parfaits. We make layered breakfast parfaits with granola, plain yogurt, frozen berries and honey often, but it is nice to switch things up every once in a while, and we love the zesty lime kick in this parfait.

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You could try a lemon variation by substituting the lime with lemon zest and lemon juice.

For more breakfast parfait ideas check out this breakfast parfait round-up.

Lime Avocado Yogurt Breakfast Parfait

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Lime Avocado Yogurt Breakfast Parfait with lime zest and honey
5 from 1 vote
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Lime Avocado Yogurt Breakfast Parfait

This layered lime avocado yogurt and granola parfait is a perfect way to start you day. It is indulgent, flavorful and nutritious. 

Course Breakfast
Cuisine American
Keyword avocado, breakfast parfait, granola, honey, lime, yogurt
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 516 kcal

Ingredients

  • 2 cups whole Greek yogurt
  • 1 ripe avocado, large
  • 2 limes, for juice
  • 2 teaspoon lime zest, divided
  • 2 tablespoons honey plus more for drizzling
  • 1 cup granola

Instructions

  1. This recipe makes 4-6 small parfaits

    Lime Avocado Yogurt Breakfast Parfait with honey
  2. Add the Greek yogurt, peeled and de-pitted avocado, lime juice, 1 teaspoon of lime zest and honey in a blender until smooth. This step can be done a few hours in advance, chill until ready to layer parfaits. 

    Lime Avocado Yogurt Breakfast Parfait Rainbow Delicious
  3. Layer the avocado yogurt with the granola and top with a the reserved lime zest and a drizzle of honey.

    Lime Avocado Yogurt Breakfast Parfait with lime zest and honey
  4. Serve immediately and enjoy. 

    Lime Avocado Yogurt Breakfast Parfait spoonful

Recipe Notes

For the nutrition label I used Nature's Path organic flax plus vanilla granola. and the servings are based on 1 out of 6 total parfaits.

Nutrition Facts
Lime Avocado Yogurt Breakfast Parfait
Amount Per Serving
Calories 516 Calories from Fat 79
% Daily Value*
Fat 8.8g14%
Saturated Fat 19.8g124%
Cholesterol 40mg13%
Sodium 93mg4%
Potassium 184mg5%
Carbohydrates 41g14%
Fiber 3.6g15%
Sugar 30.7g34%
Protein 18.2g36%
Calcium 170mg17%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

If you love this lime avocado yogurt breakfast parfait you might also enjoy these 10 unique oatmeal recipes, 20 lemon recipes,these sweet crepe recipes, and this cilantro guacamole recipe.

If you make this Lime Avocado Yogurt Breakfast Parfait please share on instagram using hashtag #rainbowdelicious & and tag me at @rainbowdelicious , I’d love to see what you are up to in your kitchen!

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Comments

  1. 5 stars
    What a great start to any day! It looks delicious and also fresh and healthy, too. Yum!

  2. Love this use of avocado in a breakfast cup!

  3. 5 stars
    Wow, this is a perfect little treat too not only for breakfast but to eat as a snack or for dessert. Lovely idea and your pics are beautiful too.

  4. 5 stars
    What a perfect breakfast treat! Love the colors, truly inviting, want to make this, this weekend for sure!

  5. 5 stars
    I wasn’t sure how I felt about avocado for breakfast, but then I tried it and now I’m hooked. This is a fabulous breakfast parfait! I’ll be making this one regularly, thanks!

    • It took me sometime to get on board with avocado in the morning too but I’m with you, it’s great! Thanks Kristine.

  6. 5 stars
    What a fun and delicious parfait! I love the lime flavor in this. I never think of lime for breakfast. Unless it’s a soda.

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