Easy Golden Milk Latte Recipe

This easy to make golden milk latte recipe is a comforting before bed elixir. Ingredients include milk, ground turmeric, peppercorns, ginger, cinnamon, coconut oil, and honey to taste. The ingredients offer many potential benefits such as reducing inflammation, boosting immune system, and adding antioxidants to your diet. This recipe is for a personal serving but it can… [read more]

Grape Fontina Rosemary Skewers : Perfect Appetizer!

You will love these grape fontina rosemary skewers! This appetizer is a gluten free, vegetarian, and delicious! The fontina cheese is marinated and skewered with grapes on fresh rosemary sprigs.  The beautiful presentation is perfect for any holiday appetizer or dinner party. These grape fontina rosemary skewers are seriously amazing guys. next time you are entertaining… [read more]

Matcha Banana Ice Pops

This post has been sponsored by Odwalla®. All thoughts and opinions are my own. These matcha banana ice pops are a refreshing post-workout snack that is a good source of protein, has zero refined sugar, and is gluten free and vegan. Ingredients are simple! All you need is one 12 oz Odwalla Zero Sugar Smoothie®… [read more]

Instant Pot Vegetarian Butternut Squash Chili Recipe

This vegetarian, gluten free instant pot butternut squash chili recipe is a perfect weeknight meal! Ingredients include squash, zucchini, onion, black beans, tomatoes, spices and orange zest. The chili tastes amazing topped with your choice of cilantro, sour cream, cheese, tortilla strips, or avocado.  I’ve been making the sweet potato chili recipe from Chocolate Covered… [read more]

Raspberry Walnut Kefir Smoothie to Start Your Day

This raspberry walnut kefir smoothie is a perfect way to start your day! Loaded with antioxidants, probiotics, protein and omega-3’s, this flavorful and vibrant smoothie is a must-try! I love smoothies to start by day off right and this is one of my faves lately! Ingredients include frozen banana and raspberries, walnuts, chia seeds, collagen… [read more]