Golden Milk Coconut Popsicle Recipe

This golden milk coconut popsicle recipe is a refreshing twist on your classic golden milk latte. Ingredients include coconut milk, almond milk, honey, ginger, turmeric and black pepper. The ingredients offer many potential benefits such as reducing inflammation, boosting immune system, and adding antioxidants to your diet.

Raspberry Walnut Kefir Smoothie to Start Your Day

This raspberry walnut kefir smoothie is a perfect way to start your day! Loaded with antioxidants, probiotics, protein and omega-3’s, this flavorful and vibrant smoothie is a must-try! I love smoothies to start by day off right and this is one of my faves lately! Ingredients include frozen banana and raspberries, walnuts, chia seeds, collagen… [read more]