Happy Halloween! After you finish over-eating Halloween candy, you are definitely going to want to get back to clean eating with this week’s five healthy vegetarian recipe ideas from The Foodie Physician. Sonali Ruder is the talented physician, chef, recipe Developer & board certified foodie from The Foodie Physician. She developed a passion for food and cooking… [read more]
Zucchini Corn Poblano Vegetarian Enchilada Recipe
August 22, 2016 by 42 Comments
This zucchini corn poblano vegetarian enchilada recipe is a simple, nutritious, child-friendly, weeknight dinner idea. It is easy to prepare, makes a big batch, is full of end-of-summer veggies and tastes delicious. This post is brought to you by got milk? Food Loves Milk Now that my kid’s are back in school I am on the… [read more]
Meal Plan: Low Carb Meal Plan
October 13, 2014 by Leave a Comment
This week I received an email from a reader who requested a low carb meal plan.  I’m not super familiar with low carb diets, and from a little research it seems like there are lots of different versions, but I settled on using the definition of  limited grains,  no refined sugars and no highly processed ingredients. I… [read more]
Top 10: Easy Vegetarian Quesadilla Ideas
September 24, 2014 by 6 Comments
Get ready for some delicious and easy vegetarian quesadilla ideas! When I hear the word quesadilla my first thought is simple: cheese + tortilla, but they can be so much more than that! Even when quesadillas have complex flavors added into the mix they are still quite simple to make. Enjoy this list of ten… [read more]
Top 10: Vegetarian Tacos
May 13, 2014 by 2 Comments
Get ready for some delicious vegetarian tacos! Instead of meat you can fill your taco will filing ingredients like cauliflower, roasted sweet potatoes and black beans, mushrooms, charred corn and more! Last week I featured a Top 10 Taco Recipes post with tacos that included chicken, beef or pork. This week I’ve put together a… [read more]
