No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe

You are going to love this no-bake raw vegan mango raspberry cheesecake recipe that was created in collaboration with @ZICOcoconut. #InsideIsEverything and the ingredients in this cheesecake will leave you guiltless: fresh fruit, nuts, coconut oil, ZICO Natural and dates #madewithZICO #adDisclosure: This post is sponsored by ZICO Coconut Water.

I’m so excited to share with you a delicious and guilt-free no-bake raw vegan mango raspberry cheesecake recipe.

Lately I’ve been trying to cut back on flour, dairy products and refined sugar in an effort to reduce inflammation and simply transition to healthier choices. I still crave desserts that taste delicious without giving me guilt which is why I enjoy making raw, vegan “cheesecake” recipes using ingredients that I trust. I’m always amazed by how healthy ingredients can transform into rich and delicious guilt-free desserts! When it comes to our food #InsideisEverything matters since you are what you eat, right?

No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe Ingredients

All of these ingredients combine to make an amazing no-bake raw vegan mango raspberry cheesecake recipe created in collaboration with @ZICOcoconut. #InsideIsEverything and the ingredients in this cheesecake are foods that are full of nutrients yet combine to make a rich and delicious dessert: fresh fruit, nuts, coconut oil, @ZICOcoconut water and dates. #ad

Almonds: Almonds make a great base for a cheesecake crust and provide vitamin E, copper, magnesium, and high-quality protein.

Medjool Dates: Dates are an awesome way of sweetening a dessert without using natural sugar and are loaded with many vitamins and minerals. I always buy pitted but be sure to check each one before you add it into your recipe because sometimes there is a rogue pit in one of them.

Coconut Oil: Coconut oil is notable for its abundance of vitamin E which is especially beneficial for your hair and skin, and it adds a nice subtle flavor and texture to recipes.

Cashews: These nuts are the perfect choice for making creamy desserts and they are loaded with vitamins, minerals and antioxidants including vitamins E, K and B6.

Mangoes: Mango is one of my family’s favorite fruits and I always have frozen mango on hand for my kids to snack on. One cup has 100% of your daily need for vitamin C and also provides vitamin A, folate, vitamin B-6, vitamin K and potassium.

Bananas: Who doesn’t love bananas? These sweet fruits provide vitamin B6, manganese, vitamin C, potassium, dietary fiber, protein, magnesium and folate.

ZICO Natural Coconut Water: Contains 5 naturally-occurring electrolytes including, potassium and magnesium, and is a great addition to more than just smoothies! It adds a nice hint of coconut flavor to the cheesecake. I love that ZICO Natural Coconut Water is 100% not from concentrate, with no sugar added – it’s one ingredient only!

Vanilla: There’s not much vanilla in this recipe but it is a powerful antioxidant and adds flavor.

Raspberries: The tartness of the raspberries on this cheesecake is the perfect balance to the sweet mango filling. Plus, raspberries contain strong antioxidants.

No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe ingredients

No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe

No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe slices

5 from 5 votes
Print

No-Bake Raw Vegan Mango Cheesecake Recipe with Raspberries

Ingredients

  • 1/2 C almonds
  • 10 Medjool dates
  • 6 T coconut oil, divided 2 T for the crust, 4 T for the filling
  • 1 C cashews soaked 4 hours or overnight in water and then drained
  • 2 C mango chunks, frozen or fresh
  • 1 banana optional, adds extra sweetness
  • 1/2 C ZICO Natural Coconut Water
  • 1/4 t vanilla
  • 1 package fresh raspberries

Instructions

  1. Soak you cashews in water for at least 4 hours or overnight in preparation for this recipe. Drain before using.

  2. To make the crust combine the almonds, Medjool dates and 2 T coconut oil in a food processor until coarsely ground.

  3. Press crust mixture into a springform pan or cake tin in an even layer. Set aside.

  4. In a blender combine the presoaked and then drained cashews, mangos, banana, ZICO Natural Coconut Water, vanilla, and 4 T coconut oil until completely blended and smooth. 

  5. Pour filling into pan on top of the crust. Cover and freeze for 3 hours or overnight. 

  6. After your cheesecake is sufficiently frozen take it out of the freezer, garnish with raspberries, slice and serve immediately.

  7. Enjoy!

No-Bake Raw Vegan Mango Raspberry Cheesecake Recipe on flower plate

Subscribe to receive weekly meal plans, recipes and more!

ENTER YOUR EMAIL BELOW

Some links on this site are affiliate links and I may earn a small commission at no cost to you. Thank you!
Print Friendly, PDF & Email
(Visited 356 time, 1 visit today)

Comments

  1. I just made a raspberry cheesecake and already craving it again! Will have to try this healthier one.

  2. I love raw vegan desserts! They are so good and people are always amazed that these things can taste just as good without the dairy or without cooking. They can’t believe it comes from simple cashews LOL beautiful recipe and beautiful presentation I love it! And mangoes are my favorite fruit next to strawberries LOL I love your blog in the theme behind it as well 😊

    • I do too! And I agree, no bake cheesecakes are surprisingly delicious! Thanks for your kind words, enjoy the cheesecake!

  3. Whoa!!! I had no idea you could make vegan cheesecake. This looks so good (and much more healthy too)! Thanks for the recipe.

  4. Love that you made a healthier cheesecake. That’s always been a favorite at my house. This looks delicious.

  5. This sounds wonderful. I have never made a vegan dessert like this before. Will have to try.

  6. You had me at no-bake…but then you really had me at mango! What a perfect summer dish!!!

  7. This sounds delicious and perfect for these hot summer days! Yum!

  8. That looks so good and sounds so easy to make. I love the no dairy, sugar, and no-bake. I’m definitely going to have to try making this.

  9. Ohhh, this looks and sounds so good. I can make it without heating up the house so thank you!

  10. Yum! This looks so delicious! It is so beautiful, I love the colors! Paleo vegan desserts are my favorite because I can indulge my sweet tooth without the guilt!

  11. I can imagine that the mango gives this dessert such a great flavor! It’s so amazing what we can make with non traditional ingredients.

  12. I really want to try a vegan cheesecake! I keep seeing recipes and it looks so intriguing! Too bad there isn’t a ‘taste-o-vision’ haha. I’ll have to try this!

  13. I’m such a fan of raw vegan cheesecakes. I first had them in Bali and got hooked!

  14. We love raw vegan desserts. Perfect for summer!

  15. This sounds amazing! I love the addition of the coconut water! I am vegan and gluten free, so this is right up my alley!

Leave a Reply to Emily Cancel reply

*