Fall Dinner Recipes Meal Plan featuring Salt & Lavendar

This week’s fall dinner recipes meal plan feature recipes from the delicious food blog- Salt & Lavender.

Natasha Bull is the creator of Salt & Lavender. She has had an interest in cooking since she was a teenager, and decided to channel that passion into a food blog back in 2015. She had read food blogs for years, and it finally clicked that she could do it too! When she’s not in the kitchen or working on improving her photography skills, she enjoys watching lots of sports with her husband and catching up on her guilty pleasure soap opera – The Young and the Restless.

For more Salt & Lavender be sure to connect on social media!
{ instagram + pinterest + facebook + twitter }

Click here for this week’s grocery shopping list

Fall Dinner Recipes Meal Plan featuring Salt & Lavender on Rainbow Delicious

Fall Dinner Recipes Meal Plan featuring Salt & Lavender

Fall Dinner Recipes Meal Plan featuring Salt & Lavendar | Pomegranate Brussels Sprouts Salad
Pomegranate Brussels Sprouts Salad from Salt & Lavender

Prep Time: 20 minutes Total Time: 20 minutes

Ingredients: brussels sprouts, pomegranate, tahini, honey, red wine vinegar, olive oil, Dijon, salt & pepper.

Have you tried a salad made with brussels sprouts before? I know it sounds kind of gross and I was skeptical myself but if you cut the little guys thinly enough (I use my mandolin) it turns into such a light and fresh salad. I left out tahini when I made this.

Fall Dinner Recipes Meal Plan featuring Salt & Lavendar | Acorn Squash and Carrot SoupAcorn Squash and Carrot Soup from Salt & Lavender

Prep Time: 25 minutes Cook Time: 50 minutes Total Time: 1 hour 15 minutes

Ingredients: acorn squash, carrots, onion, celery, butter, olive, vegetable broth, garlic powder, cream (optional).

Fall is all about soup in my opinion and I love the unique flavor combo of squash and carrots.

Fall Dinner Recipes Meal Plan featuring Salt & Lavendar | Sausage Parmesan Stuffed Acorn SquashParmesan Stuffed Acorn Squash from Salt & Lavender

Prep Time: 10 minutes Cook Time: 60 minutes Total Time: 1 hour 10 minutes

Ingredients: acorn squash, Italian pork sausages, salt & pepper, butter, onion, garlic, Worcestershire sauce, thyme, parmesan.

Can you tell I’m into acorn squash lately?! These were delicious, pretty simple to make and my kids loved them. I used chicken sausage from Trader Joe’s and instead of Worcestershire sauce I used coconut aminos.

Fall Dinner Recipes Meal Plan featuring Salt & Lavendar | Cauliflower Leek Soup
Cauliflower and Leek Soup from Salt & Lavender

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes

Ingredients: butter, olive oil, leeks, cauliflower, broth, cumin, thyme. Optional Garnishes: Bacon, parsley, chives.

Another great Fall soup recipe. I always add a little cream to this type of soup if I have any on hand and love the bacon garnish and herb garnish.

Fall Dinner Recipes Meal Plan featuring Salt and Lavendar | Roasted butternut squash spinach salad with goats cheese
Roasted Butternut Squash Spinach Salad with Goats Cheese from Salt & Lavender

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes

Ingredients: butternut squash, olive oil, salt & pepper, lemon juice, honey, dijon, garlic, cumin, olive oil, spinach, dried cranberries, pumpkin seeds, goat’s cheese, basil.

What a beautiful Fall salad! I love the combo of roasted squash, goat’s cheese and cranberries. If basil is unavailable where you live I think it will still be good without it!

Fall Dinner Recipes Grocery Shopping List-01

You might also enjoy this whole food meal plan from Seasonal Cravings.

If you make any recipes from this week’s Fall dinner recipes meal plan featuring Salt & Lavender please share on instagram using hashtag #rainbowdelicious & #saltandlavender and tag me at @rainbowdelicious , I’d love to see what you are up to in your kitchen!

Fall Dinner Recipes Meal Plan featuring Salt & Lavender

Some links on this site are affiliate links and I may earn a small commission at no cost to you. Thank you!
Print Friendly, PDF & Email
(Visited 1,733 time, 1 visit today)


  1. So glad you enjoyed these recipes, Emily! Thank you for sharing them with your readers. 🙂

  2. Both of those salads look amazing!

  3. These all look so pretty and delicious but I think my favorite is that first salad with the Pomegranate seeds!

    • Thanks, Jessy! Any recipe with pomegranate seeds is pretty much automatically a winner in my book… they are nature’s candy!

  4. Such an amazing autumn meal plan! All of these sound fantastic. Especially the stuffed acorn squash. So colorful.

  5. These all look delicious! I’m eating only fruits and veggies for a couple days for my post holiday food hangover! I’m definitely going to be trying that Brussels sprouts salad….yum!!!

  6. That brussels sprouts and pomegranate salad looks amazing! We have sausage-stuffed acorn squash in our regular dinner rotation during the fall – so, so good. These recipes all look right up my alley!

  7. All of these recipes look so tasty. I’m not a fan of brussel sprouts, but I’m seeing so many recipes with them, I’ll have to try it again. My husband is allergic to basil, so we use either cilantro or mint. I don’t know if they will work in your recipe, though. The dishes are beautiful!

    • I didn’t used to like brussels sprouts but once I played around with different ways of cooking with them (thinly sliced, roasting, etc) I started enjoying them more and now they are a favorite! I hope you give them another try!

Speak Your Mind


This site uses Akismet to reduce spam. Learn how your comment data is processed.