Vegetarian Pumpkin Black Bean Chili Recipe | The Gluten-Free Instant Pot Cookbook

Who loves their instant pot? And gluten-free recipes? And pumpkin recipes? If you love all three of those then you are going to love this vegetarian pumpkin black bean chili recipe from The Gluten-Free Instant Pot Cookbook by Jane Bonacci & Sara De Leeuw. This Vegetarian Pumpkin Black Bean Chili Recipe is also vegan, gluten-free, dairy-free… [read more]

Meal Plan: Low Carb Meal Plan

This week I received an email from a reader who requested a low carb meal plan.  I’m not super familiar with low carb diets, and from a little research it seems like there are lots of different versions, but I settled on using the definition of  limited grains,  no refined sugars and no highly processed ingredients. I… [read more]