Foods by Color: Cranberry Recipes

My palette most enjoys cranberries if they are sweetened in a substantial way which has left me wondering if they are even worth eating. I think having a spoonful of sugar to help the cranberries go down is okay for getting some benefits out of cranberries, but eating them raw allows more optimal health benefits. I’m going to attempt to eat more raw cranberries sticking a few in my morning smoothies while still enjoying fresh and dried cranberries in a variety of other recipes.