White Chicken Chili with Corn Recipe

How’s your summer going? Mine is flying by and I go back and forth between feeling like I’m having the best time ever adventuring with my kids (Santa Cruz Boardwalk, long days at the beach, The Bay Area Discovery Museum, park days, trying out cool burger joints and seaside pizza restaurants, etc) to being overwhelmed by the lack of… [read more]

Healthy Dinner Recipes: Winter 2016 Week 11

Every Monday I post five colorful, veggie-filled healthy dinner recipes with a free printable color-coded grocery shopping as part of my Meal Plan Monday Series. Each recipe is inspired by a color of the rainbow, encouraging you to eat the unique nutrients available from a colorful menu. I’ve been doing this since 2012 and I… [read more]

Meal Plan: Fall 2013 Week 10

This week is all about warm, cozy and delicious comfort food. Every single recipe in this week’s menu is delicious and the type that you can make again and again. Click here to view the free printable color coded shopping list for this week’s meal plan.

Meal Plan: Fall 2013 Week 8

This week’s line up is pretty delicious if I do say so myself. I hope you enjoy the broccoli cheddar quiche, apple cheddar grilled cheese, sweet potato chili, halloumi cucumber salad, and the black bean and butternut squash enchiladas!

Foods by Color: Apples

We have heard our whole lives that an apple a day keeps the doctor away, and I think there might be some truth to that! Apples are a superfood.