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delicious lunch salads

Lunch Meal Prep Black Bean Jicama Salad Recipe

Lunch Meal Prep Black Bean Jicama Salad Recipe. Make ahead at the beginning of the week to enjoy during the weekdays. Ingredients include your favorite dressing, avocado, cherry tomatoes, radishes, black beans, cotija cheese, fresh corn and cilantro over a bed of romaine lettuce. For extra protein you can add grilled chicken. Keep dressing and avocado on the side and add right before eating. 

Course Salad
Cuisine American, Mexican
Keyword avocado, black beans, cotija, lunch, meal planning, meal prep, tomatoes
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 344 kcal
Author Emily


  • 1 bunch Romaine lettuce chopped into bite sized pieces
  • 1 block cotija cheese crumbled
  • 1 container cherry tomatoes
  • 1/2 jicama diced into small squares
  • 3 ears of fresh corn cut kernels off of ears
  • 1 can black beans rinsed and drained
  • 1 small bunch of cilantro rinsed and chopped
  • 2-3 large avocados or 5-6 mini avocados. leave whole
  • your favorite dressing
  • 5-6 meal prep containers for storing your salads throughout the week


  1. After all your ingredients are prepared, divide and layer the ingredients, starting with romaine lettuce as the base. 

    ingredients for jicama salad recipe
  2. Divide your dressing into smaller dressing containers and add one into each salad before putting on the lids.

    delicious lunch salads
  3. Refrigerate salads until you are ready to eat. If you are packing your salads to take somewhere, remember to grab an avocado or avocado half to take with you. Add avocado and dressing before enjoying.

    corn jicama salad

Recipe Notes

The nutrition facts for one serving are based on all the ingredients being divided by six, and do not include salad dressing.

Nutrition Facts
Lunch Meal Prep Black Bean Jicama Salad Recipe
Amount Per Serving
Calories 344 Calories from Fat 212
% Daily Value*
Fat 23.5g36%
Saturated Fat 6.3g39%
Cholesterol 10mg3%
Sodium 239mg10%
Potassium 935mg27%
Carbohydrates 29.2g10%
Fiber 11.8g49%
Sugar 4.3g5%
Protein 10.8g22%
Calcium 650mg65%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.