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persimmon pear pomegranate salad

Persimmon Pear & Pomegranate Salad

This salad is loaded with delicious ingredients, perfect for fall, including persimmons, pears, feta, spinach, and pecans.

Course lunch, Salad, Side Dish
Cuisine American
Keyword feta, pear, pecans, persimmon, pomegranate, salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 322 kcal

Ingredients

  • seeds from 1 small pomegranate
  • 1 avocado diced
  • 1 pear sliced
  • 1 fuyu persimmon quartered and thinly sliced
  • handful of walnuts
  • 5 oz mixed baby greens
  • large handful crumbled feta

Dressing

  • 1/4 C white balsamic
  • 1/2 C olive oil
  • salt and pepper to taste
  • 1/4 t dijon mustard
  • 2 small tangerines squeezed for fresh juice

Instructions

  1. To make the dressing add white balsamic, olive oil, salt and pepper, dijon, and tangerine juice to a small jar. Tighten lid and shake until well blended. Refrigerate until you assemble the salad and shake again before pouring over salad.
  2. Assemble salad by adding all ingredients in a large serving bowl, with greens on bottom.
  3. Mix in dressing right before enjoying salad
Nutrition Facts
Persimmon Pear & Pomegranate Salad
Amount Per Serving
Calories 322 Calories from Fat 255
% Daily Value*
Fat 28.3g44%
Saturated Fat 5.2g33%
Cholesterol 7mg2%
Sodium 111mg5%
Potassium 341mg10%
Carbohydrates 17.6g6%
Fiber 4.5g19%
Sugar 8.9g10%
Protein 4.1g8%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.