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sweet potato sheet pan dinner

Sweet Potato & Sausage Sheet Pan Dinner

This sweet potato & pineapple sausage sheet pan dinner is easy to prepare, filling and delicious! It is a great weeknight meal with rice and served with a side salad. 

Course dinner
Cuisine American
Keyword chipotle, easy dinner, rice, sausage, sheet pan dinner, sweet potatoes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4
Calories 608 kcal


  • 13 oz Pineapple Sausage about 3 cups
  • 2 medium sweet potatoes 2-3 cups
  • 2 tablespoons olive oil
  • 1-2 teaspoon maple syrup optional
  • 1/2 teaspoon chipotle powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper


  1. Preheat oven to 400F

  2. Slice sausage into 1" rounds and dice sweet potato into 1/2" inch cubes.

  3. Drizzle with olive oil and add chipotle seasoning, salt and pepper, and maple if using. Toss until all ingredients are fully combined and coated nicely. 

  4. Bake for 40-45 minutes or until sweet potatoes are cooked through and sausage is caramelized nicely, stirring halfway through. 

  5. Enjoy. It is great served with rice and salad. 

Nutrition Facts
Sweet Potato & Sausage Sheet Pan Dinner
Amount Per Serving (1 portion)
Calories 608 Calories from Fat 328
% Daily Value*
Fat 36.4g56%
Saturated Fat 10.8g68%
Cholesterol 97mg32%
Sodium 2359mg103%
Potassium 281mg8%
Carbohydrates 43.5g15%
Fiber 5.3g22%
Sugar 25.1g28%
Protein 27.1g54%
Calcium 71mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.