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fig and honey breakfast parfait

Yogurt Honey Fig Breakfast Parfait

This beautiful layered yogurt honey fig breakfast parfait is the perfect way to start the day. Enjoy this quick, fresh and delicious recipe during fig season!

Course Breakfast, Dessert, Snack
Cuisine American
Keyword balck mission figs, breakfast parfait, fig, figs, granola, Greek yogurt, honey, parfait
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 433 kcal


  • 8 Black Mission Figs 4 cut horizontally into 1/4 inch rounds, the other 4 quartered and then halved to make 8 pieces per fig
  • 16 oz Honey Greek Yogurt divided
  • 3/4 cup Toasted Coconut Granola divided
  • 1/4 cup Walnuts chopped, divided
  • Honey for drizzling, optional


  1. In each of your four parfait glasses scoop 1/4 cup yogurt.

  2.  Divide the horizontal fig rounds between the parfait glasses. Space them out and press gently against the inside of the glass until they stay in place for visual effect.

  3. For next layers divide and add 2 tablespoons of granola, another 1/4 cup yogurt, 1 tablespoon granola, 1 tablespoon of chopped walnuts, the rest of the chopped dates and a drizzle of honey.

Recipe Notes

Tip: These exact ingredients and ratios make amazing popsicles! Gently combine ingredients and add to popsicle molds. The ingredients for 4 parfaits will make about 8 popsicles.

Nutrition Facts
Yogurt Honey Fig Breakfast Parfait
Amount Per Serving
Calories 433 Calories from Fat 222
% Daily Value*
Fat 24.7g38%
Saturated Fat 8g50%
Sodium 57mg2%
Potassium 288mg8%
Carbohydrates 83g28%
Fiber 10.7g45%
Sugar 55.1g61%
Protein 14.4g29%
Calcium 160mg16%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.