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PEACH, BLACKBERRY AND FRESH FIG SALAD WITH GRILLED CHICKEN

This peach, blackberry and fresh fig salad with grilled chicken, almonds and feta is the perfect summer salad! Bring to your next potluck or next time you host a summer dinner with friends. 

Course dinner, Main Course, Salad, Side Dish
Cuisine American
Keyword almond, balck mission figs, blackberry, butter lettuce, chicken, feta, peach, salad
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 404 kcal

Ingredients

  • 1 lb chicken breast
  • salt & freshly ground pepper
  • 4-5 figs sliced
  • 2 peaches rinsed and sliced into bite size pieces
  • 1 package blackberries rinsed
  • 1/3 C sliced almonds
  • 2 oz feta cheese
  • 1 head butter lettuce rinsed and sliced into bit sized pieces
  • simple balsamic dressing

Instructions

  1. Rub chicken with salt and pepper and cook on a medium-high heated grill until cooked through.

  2. Take chicken off of grill and let rest on a plate covered in foil while you prepare the rest of the salad.

  3. To prepare salad add butter lettuce, figs, blackberries, peach slices, almonds and feta to serving platter or bowl.

  4. Cut chicken into pieces and top salad with grilled chicken pieces.

  5. Dress salad using a simple vinaigrette.

  6. Enjoy!

Nutrition Facts
PEACH, BLACKBERRY AND FRESH FIG SALAD WITH GRILLED CHICKEN
Amount Per Serving (14 of the salad)
Calories 404 Calories from Fat 94
% Daily Value*
Fat 10.4g16%
Saturated Fat 2.4g15%
Cholesterol 85mg28%
Sodium 231mg10%
Potassium 801mg23%
Carbohydrates 47.2g16%
Fiber 8.6g36%
Sugar 24.5g27%
Protein 30.3g61%
Calcium 169mg17%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.