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detox pineapple smoothie

Detox Green Pineapple Smoothie

Pineapple, ginger, lemon, apple, spinach/kale and wheat grass combined together make an intensely flavorful and nutrient packed detox smoothie that you will want to make again and again!

Course Breakfast, Snack
Cuisine American
Keyword detox, detox shake, green, green smoothie, smoothie, spinach
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 128 kcal

Ingredients

  • 1 cup pineapple fresh or frozen
  • 2 cups kale or spinach leaves
  • 1.5 inches ginger peeled
  • 1 small lemon peeled
  • 1/2 green apple
  • 1 handful wheatgrass
  • 1/2 cup water or coconut water
  • ice cubes

Instructions

  1. Add spinach, wheatgrass (if using), ginger, apple, lemon, and pineapple to blender and blend until smooth. If extra liquid is needed (especially if you are using frozen instead of fresh pineapple) add up to 1/2 up of water or coconut water.

  2. If desired, add up to 1 cup of ice cubes and blend until you have your preferred consistency.

  3. Enjoy your detox smoothie!

Recipe Video

Nutrition Facts
Detox Green Pineapple Smoothie
Amount Per Serving
Calories 128 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.2g1%
Sodium 95mg4%
Potassium 690mg20%
Carbohydrates 31.4g10%
Fiber 5.1g21%
Sugar 16.4g18%
Protein 3.4g7%
Calcium 124mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.