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easy pomegranate roasted delicata squash halves

Roasted Delicata Squash Recipe with Pomegranate and Cilantro

This roasted delicata squash recipe with pomegranate, cumin and cilantro is really simple to make, and delicious too! You don't have to even peel off the skin, as it is 100% edible. This makes a perfect vegetarian, vegan and gluten-free side with dinner and can be doubled, or even tripled depending on how many people you are serving. 

Course Side Dish
Cuisine American
Keyword delicata, roasted squash, roasted vegetables, side dish, squash
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3
Calories 82 kcal

Ingredients

  • 1 Delicata Squash de-seeded and cut into 1/2 inch half rounds
  • 1 tablespoon olive oil extra virgin
  • 1 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/4 cup pomegranate seeds
  • handful cilantro leaves
  • flake salt to taste

Instructions

  1. Preheat oven to 400°F. On baking sheet combine delicata squash half rounds, olive oil, cumin and salt and roast in preheated oven or 15-20 minutes, or until golden. Toss once half way through.

    easy roasted delicata squash halves
  2. Place roasted squash in serving dish and top with pomegranate seeds, cilantro leaves and flake salt.

    easy pomegranate roasted delicata squash halves

Recipe Notes

*An easy way to de-seed the delicata squash is to use a melon baller!

Nutrition Facts
Roasted Delicata Squash Recipe with Pomegranate and Cilantro
Amount Per Serving
Calories 82 Calories from Fat 43
% Daily Value*
Fat 4.8g7%
Saturated Fat 0.7g4%
Sodium 776mg34%
Potassium 13mg0%
Carbohydrates 5.2g2%
Fiber 1g4%
Sugar 4.5g5%
Protein 1g2%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.